Clik here to view.
Pumpkin Pancakes with Cinnamon Spice
Fantastic Freezer Meals: Tips and tricks for making freezer meals. Show how convenient healthy freezer breakfast, lunches or dinners can be! Don’t wait for a leisurely weekend to have pancakes for...
View ArticleClik here to view.
Nourishing Nut & Seed Bars
Healthy Breakfast-on-the-Go Good morning and happy fall! Can you feel the crisp fresh air especially in the morning and evening? It’s such a refreshing delight. It’s time for breakfast and you’re...
View ArticleClik here to view.
Fruit & Nut Muesli Recipe
A Nutty Nut Day We had to take advantage of the fact that National Nut Day (October 22nd) falls on one of our ReDux monthly theme post days – so we can all go nuts! Share a healthy nut-filled recipe:...
View ArticleClik here to view.
Brownie Batter Overnight Oats
Delicious and Nutritious Breakfast Recipe Good morning friends! Last minute change of plans. I had every intention of sharing an awesome feels-so-good stretch routine. Then, I received a very...
View ArticleClik here to view.
Brownie Bite Surprise
Fit Body Bakery Brownies Disclaimer: this post was sponsored by Fit Body Bakery, but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat...
View ArticleClik here to view.
Banana Pumpkin Bread
The holiday baking season is upon us. And this month we’re going way beyond grandma’s banana bread. From sweet to savory and whole-grain to gluten-free, show us your new quick bread creation fresh...
View ArticleClik here to view.
Gluten Free Vegetable and Quinoa Tortilla Soup
I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win...
View ArticleClik here to view.
Healthy and Delicious Easy to Make Gluten Free Pear Crisp
There’s nothing better than a warm dessert on a cold evening. A hot dessert topped with cold yogurt and a sprinkle of cinnamon is even better. It’s enough to make you smile with delight. I’ve been...
View ArticleClik here to view.
The Best Healthy Vegetarian Recipes Made with a Spiralizer
The Ultimate Spiralizer Recipe and Tips Resource Spiralizing. You’re heard of it right? When I changed to a gluten free diet I needed an alternative to pasta and at the time I wasn’t having any luck...
View ArticleClik here to view.
Easy To Make Gluten Free Banana Walnut Muffins
Break Out of Breakfast Boredom Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies, muffins and more. Show us the...
View ArticleClik here to view.
Fabulous for Fall Pumpkin Pie Granola Clusters
It’s very chewy, a little bit gooey, slightly crunchy, and highly addictive. This recipe is made with real pumpkin and lots of pumpkin pie spices. And it is absolutely delightful. Full of fall flavors,...
View ArticleClik here to view.
Healthy Spiralized Sweet Potato Patties
Houseguests are coming. Friends are visiting. Have you started planning your holiday dinner and brunch menus? I have the perfect recipe for a delicious breakfast or brunch sweet potato and egg dish....
View ArticleClik here to view.
Double Chocolate Mint Chocolate Chip Oatmeal
Great tips and a delicious recipe to help you navigate a healthy holiday season AND enjoy the festivities, friends, family and food. This post is sponsored by Designer Protein through my affiliation...
View ArticleClik here to view.
Easy To Make Spinach and Mushroom Frittata Recipe
Fluffy eggs, baked in the oven — simple, delicious, and sure to become a family favorite. Serve this delicious protein packed vegetarian frittata as an appetizer or main course for breakfast, brunch,...
View ArticleClik here to view.
Pumpkin Spice Overnight Oats
Packed with nutrients and flavor, Pumpkin Spice Overnight Oats are an awesome way to start the day. A delicious fall celebration for breakfast that’s super convenient because it’s made the night...
View ArticleClik here to view.
Gluten Free Banana Bread with Toasted Walnuts and Cinnamon
The best banana bread you’ll ever make! This exceptionally moist and delicious banana bread is full of toasted nuts with the wonderful flavor of cinnamon. It’s a welcome addition to any morning. Thank...
View ArticleClik here to view.
All My Favorite Things Veggie Bowl Recipe
A delicious and nutritious bowl recipe that celebrates the goodness of whole food. The balance of nutrients will keep your body fueled and your taste buds happy. This post is sponsored by my...
View ArticleClik here to view.
Healthy Berry and Yogurt Dessert Pizza
A deliciously healthy berry and yogurt dessert pizza inspired by the beautiful weather we’ve been enjoying lately and seasonal eating in the spring. Spring is in the air or is that just my wishful...
View ArticleClik here to view.
Healthy and Sweet Peach Pie Smoothie Bowl
For a healthy breakfast, blend up a thick and creamy smoothie bowl with the flavors of sweet peach pie. Breakfast is the most important meal of the day. We’ve all heard or read this, right? Have you...
View ArticleClik here to view.
How To Make Perfect Brown Rice Every Time
Cooking brown rice in an Instant Pot makes perfectly cooked brown rice every time. Brown rice has become a staple in our house, but that hasn’t always been the case. Cooking brown rice was always hit...
View Article